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 Welcome to the Resilience Rebellion podcast, where we challenge outdated narratives and redefine resilience on our own terms. In this episode, we dive into the complex interplay between internalized racism and Neuroplasticity within the African American community.   Join us as we explore how historical trauma, as highlighted by Dr. Joy Degruy's Post-Traumatic Slave Syndrome, influences our self-perception and emotional well-being. We’ll examine the cultural dynamics of celebrity endorsements and the varied reactions they evoke, shedding light on the internal struggles many face in a society that often devalues their identity.  Through candid discussions and insightful perspectives, we aim to empower listeners to reclaim their narratives, embrace their authentic selves, and foster resilience in the face of adversity.   Don't forget to subscribe to the Resilience Rebellion podcast on your favorite streaming platforms, and visit wellnesscare360.com for resources and more information about our mission to promote holistic wellness and empowerment.
 

The science of manifestation will change your LIFE!

Exploring Depression in the Black Church! This research explores the counseling practices of six African American evangelical pastors and seeks to understand their perceptions and willingness to integrate secular mental health treatments with their pastoral counseling interventions. The literature review dives deep into the legacy of the Black Church, mental health and wellbeing among African Americans, religious trauma, epigenetics, and faith-based mental health education. I provide a framework for solving the disparities of mental health treatments for Africanf Americans.